Description
A refreshing and easy-to-make chia pudding bursting with blueberry and lemon flavors. Perfect for a healthy breakfast or snack.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 1 tablespoon maple syrup
- 1 teaspoon lemon zest
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh blueberries
- Fresh blueberries and lemon slices for garnish
Instructions
- In a bowl, whisk together chia seeds, almond milk, maple syrup, lemon zest, and vanilla extract.
- Let the mixture sit for 5 minutes, then whisk again to break up any clumps.
- Cover and refrigerate for at least 4 hours, or preferably overnight, until thickened.
- Gently stir in the fresh blueberries.
- Serve chilled, garnished with extra blueberries and lemon slices.
Notes
- For a sweeter pudding, add more maple syrup to taste.
- You can use other plant-based milks like coconut milk or oat milk.
- Add a pinch of cinnamon for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg