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Brussels Sprouts Caesar Salad

Brilliant 40-Minute Brussels Sprouts Caesar Salad


  • Author: Alexander Knight
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Enjoy a hearty and crunchy Brussels Sprouts Caesar Salad. This recipe gives you a satisfying twist on the classic, perfect when you want something substantial and full of flavor.


Ingredients

Scale
  • 2 pounds Brussels sprouts, trimmed and halved
  • 4 tablespoons olive oil, divided
  • 1/2 cup grated Parmesan cheese, plus more for serving
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 cup croutons


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the halved Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper on a baking sheet.
  3. Roast for 20 to 25 minutes, stirring halfway, until the sprouts are tender and slightly charred. Set aside to cool slightly.
  4. While the sprouts roast, prepare the dressing. In a small bowl, whisk together 1/4 cup olive oil, lemon juice, Dijon mustard, minced garlic, Worcestershire sauce, pepper, and salt until well combined.
  5. In a large bowl, combine the roasted Brussels sprouts, Parmesan cheese, and croutons.
  6. Pour the dressing over the salad and toss gently to coat everything evenly.
  7. Serve immediately with extra Parmesan cheese on top.

Notes

  • For extra crunch, you can lightly toast the croutons in a dry pan before adding them.
  • If you prefer a creamier dressing, add one small egg yolk to the dressing mixture.
  • You can roast the sprouts ahead of time and assemble the salad just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Roasting and Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 35g
  • Saturated Fat: 7g
  • Unsaturated Fat: 28g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 20mg
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