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Chicken Avocado Caesar Wrap

Quick Chicken Avocado Caesar Wrap: 2 Delicious Meals


  • Author: Alexander Knight
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Enjoy a quick and satisfying Chicken Avocado Caesar Wrap, packed with classic Caesar flavors, tender chicken, and creamy avocado for a perfect lunch.


Ingredients

Scale
  • 2 large flour tortillas
  • 2 cups chopped cooked chicken
  • 1/2 cup chopped romaine lettuce
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup Caesar dressing
  • 1/2 ripe avocado, sliced
  • Salt and pepper to taste


Instructions

  1. In a bowl, combine the chopped chicken, romaine lettuce, Parmesan cheese, and Caesar dressing.
  2. Season with salt and pepper to taste.
  3. Warm the tortillas slightly if desired.
  4. Divide the chicken mixture evenly between the two tortillas.
  5. Top each with sliced avocado.
  6. Fold in the sides of the tortillas and then roll them up tightly.
  7. Slice in half if desired and serve immediately.

Notes

  • You can use grilled or rotisserie chicken for convenience.
  • Adjust the amount of Caesar dressing to your preference.
  • Add other vegetables like cherry tomatoes or cucumber for extra crunch.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: Approximately 450-550 kcal
  • Sugar: Approximately 5-8g
  • Sodium: Approximately 700-900mg
  • Fat: Approximately 25-35g
  • Saturated Fat: Approximately 6-9g
  • Unsaturated Fat: Approximately 19-26g
  • Trans Fat: Approximately 0-0.5g
  • Carbohydrates: Approximately 30-40g
  • Fiber: Approximately 5-7g
  • Protein: Approximately 30-35g
  • Cholesterol: Approximately 80-100mg
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