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Cloud Eggs with Cheese

Cloud Eggs with Cheese: Effortless 10-Minute Magic


  • Author: Alexander Knight
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Learn how to make light and airy cloud eggs with melted cheese for a delightful breakfast or brunch. This recipe transforms simple eggs into a visually stunning and delicious dish.


Ingredients

Scale
  • 4 large eggs
  • 4 tablespoons grated Parmesan cheese
  • Salt, to taste
  • Black pepper, to taste
  • Optional: Chopped chives or parsley for garnish


Instructions

  1. Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
  2. Separate the egg whites from the yolks. Place the egg whites in a clean, dry bowl and the yolks in a separate small bowl.
  3. Add a pinch of salt and pepper to the egg whites.
  4. Whip the egg whites with an electric mixer on high speed until stiff peaks form. They should be firm enough to hold their shape.
  5. Gently fold the grated Parmesan cheese into the whipped egg whites.
  6. Spoon the whipped egg white mixture onto the prepared baking sheet, creating four mounds that resemble clouds. Make a small indentation in the center of each mound for the egg yolk.
  7. Carefully place one egg yolk into each indentation.
  8. Bake for 8-12 minutes, or until the egg whites are set and lightly golden, and the yolks are still slightly runny.
  9. Garnish with fresh chives or parsley if desired. Serve immediately.

Notes

  • Ensure your bowl and whisk are completely free of grease for the egg whites to whip properly.
  • Don’t overbake the eggs if you prefer a runny yolk.
  • Feel free to experiment with different types of cheese like cheddar or Gruyère.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cloud egg
  • Calories: Approximately 100-120 kcal (will vary based on cheese)
  • Sugar: Less than 1g
  • Sodium: Approximately 100-150mg (will vary based on cheese and added salt)
  • Fat: Approximately 7-9g
  • Saturated Fat: Approximately 3-4g
  • Unsaturated Fat: Approximately 4-5g
  • Trans Fat: 0g
  • Carbohydrates: 1-2g
  • Fiber: 0g
  • Protein: 8-10g
  • Cholesterol: Approximately 180-200mg
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