Description
Discover a healthy and flavorful way to enjoy your favorite burrito fillings with these Collard Green Burritos. This wrap hack uses tender collard green leaves as a delicious, low-carb, and nutrient-rich alternative to traditional tortillas. Perfect for a gluten-free and vegetarian meal, these wraps are packed with goodness and bursting with flavor. Get ready to experience a fresh take on your burrito cravings!
Ingredients
Scale
- 4 large collard green leaves
- 1 cup cooked black beans, rinsed and drained
- 1 cup cooked rice (brown or white)
- 1/2 cup corn kernels (fresh or frozen)
- 1/2 cup salsa
- 1/4 cup chopped cilantro
- 1/4 cup shredded cheese (optional)
- 1/4 cup avocado, sliced
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Wash collard green leaves thoroughly. Trim the tough center rib of each leaf, making it easier to roll.
- Blanch the collard green leaves in boiling water for 30-60 seconds, or until they become pliable. Immediately transfer them to an ice bath to stop the cooking process. Pat them dry.
- In a bowl, combine black beans, cooked rice, corn, salsa, cilantro, and shredded cheese (if using). Season with salt, pepper, and lime juice. Mix well.
- Lay a collard green leaf flat. Spoon about 1/4 of the filling mixture onto the center of the leaf.
- Fold the bottom edge of the leaf up over the filling. Then, fold in the sides, and roll up tightly like a burrito.
- Repeat with the remaining collard green leaves and filling.
- Serve immediately and enjoy your healthy Collard Green Burritos!
Notes
- For a vegan option, omit the cheese or use a vegan cheese alternative.
- Feel free to customize the filling with your favorite burrito ingredients, such as seasoned ground meat, grilled vegetables, or guacamole.
- If you prefer softer greens, you can steam the collard leaves for a few minutes before rolling.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Blanching and Rolling
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 burrito
- Calories: Approx. 300-350 (will vary based on ingredients)
- Sugar: Varies
- Sodium: Varies
- Fat: Varies
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: Varies
- Protein: Varies
- Cholesterol: Varies