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Corn and Black Bean Salad

Amazing Corn and Black Bean Salad in 3 Easy Steps


  • Author: Alexander Knight
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and flavorful salad featuring the sweetness of corn and the earthy goodness of black beans, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 cups fresh or frozen corn kernels, thawed
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1/2 teaspoon cumin
  • 1/4 teaspoon chili powder
  • Salt and pepper to taste


Instructions

  1. Combine corn, black beans, red onion, and cilantro in a large bowl.
  2. In a small bowl, whisk together olive oil, lime juice, cumin, and chili powder.
  3. Pour the dressing over the corn and black bean mixture.
  4. Toss gently to combine.
  5. Season with salt and pepper to taste.
  6. Chill for at least 30 minutes before serving to allow the flavors to meld.

Notes

  • For extra flavor, grill or roast the corn before adding it to the salad.
  • Add diced avocado for creaminess.
  • Serve with tortilla chips for dipping.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 250
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg
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