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Detox Cabbage Soup - Immune Boosting Dinner

Amazing Detox Cabbage Soup: 7 Minute Prep


  • Author: Alexander Knight
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

This Detox Cabbage Soup is packed with immune-boosting vegetables and is a perfect, healthy dinner for when you’re feeling under the weather or want a nutritious meal.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 carrots, peeled and sliced
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 pound green cabbage, shredded
  • 6 cups vegetable broth
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Salt and freshly ground black pepper to taste


Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add onion, carrots, and celery. Cook until softened, about 8-10 minutes.
  3. Add garlic and cook for 1 minute more until fragrant.
  4. Stir in shredded cabbage, vegetable broth, diced tomatoes, thyme, and rosemary.
  5. Bring to a boil, then reduce heat and simmer, covered, for at least 30 minutes, or until vegetables are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot.

Notes

  • For an extra immune boost, add a pinch of cayenne pepper.
  • You can add other vegetables like spinach or kale in the last 5 minutes of cooking.
  • This soup freezes well for future meals.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 120
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg
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