Description
Boost your immune system and feel your best with this vibrant and nourishing Detox Cabbage Soup. Packed with wholesome vegetables, this soup is a delicious and comforting way to support your body’s natural defenses.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 head green cabbage, shredded
- 6 cups vegetable broth
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- Optional: Pinch of red pepper flakes for a little heat
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, carrots, and celery. Cook until softened, about 5-7 minutes.
- Add minced garlic and cook for 1 minute more until fragrant.
- Stir in shredded cabbage, vegetable broth, and diced tomatoes.
- Add thyme and oregano. Bring the soup to a boil, then reduce heat and simmer, covered, for 20-30 minutes, or until cabbage is tender.
- Season with salt and black pepper to taste. Add red pepper flakes if desired.
- Serve hot and enjoy your healthy meal!
Notes
- Feel free to add other immune-boosting vegetables like broccoli, spinach, or kale.
- For a heartier soup, add cooked lentils or beans.
- This soup freezes well for future meals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 150
- Sugar: 8g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg