Description
Coat salmon fillets with everything bagel seasoning for a flavorful crust. This recipe offers a delightful twist on baked or seared salmon, perfect for any meal.
Ingredients
Scale
- 2 salmon fillets (about 6 oz each)
- 2 tablespoons olive oil
- 3 tablespoons everything bagel seasoning
Instructions
- Preheat your oven to 400°F (200°C) or heat a skillet over medium-high heat.
- Pat the salmon fillets dry with paper towels.
- Brush the top of each salmon fillet with olive oil.
- Generously sprinkle the everything bagel seasoning over the oiled side of the salmon, pressing gently to adhere.
- For baking: Place the salmon on a baking sheet and bake for 12-15 minutes, or until cooked through and flaky.
- For searing: Place the salmon, seasoned-side down, in the hot skillet. Sear for 3-4 minutes until a crust forms. Flip and cook for another 4-6 minutes, or until cooked through.
Notes
- Adjust cooking time based on the thickness of your salmon fillets.
- Serve immediately for the best texture.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking or Searing
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg