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Garlic Parmesan Roasted Brussels Sprouts

5-star Garlic Parmesan Roasted Brussels Sprouts


  • Author: Alexander Knight
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Enjoy these incredibly delicious Garlic Parmesan Roasted Brussels Sprouts. They are perfectly roasted with a savory garlic and parmesan coating, making them a crowd-pleasing side dish.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt, to taste
  • Black pepper, to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the Brussels sprouts with olive oil and minced garlic.
  3. Season with salt and pepper.
  4. Spread the Brussels sprouts in a single layer on a baking sheet.
  5. Roast for 20-25 minutes, or until tender and slightly crispy, flipping halfway through.
  6. Remove from oven and sprinkle with grated Parmesan cheese.
  7. Return to the oven for another 2-3 minutes, until the cheese is melted and golden.
  8. Serve immediately.

Notes

  • For extra crispy sprouts, you can increase the oven temperature to 425°F (220°C) and roast for a shorter time.
  • Feel free to add a pinch of red pepper flakes for a hint of spice.
  • Ensure the Brussels sprouts are dry before tossing with oil for maximum crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: Approximately 150
  • Sugar: Approximately 3g
  • Sodium: Approximately 150mg
  • Fat: Approximately 10g
  • Saturated Fat: Approximately 2g
  • Unsaturated Fat: Approximately 8g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 12g
  • Fiber: Approximately 4g
  • Protein: Approximately 5g
  • Cholesterol: Approximately 5mg
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