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Gingerbread Protein Bites

Amazing 15-Minute Gingerbread Protein Bites


  • Author: Alexander Knight
  • Total Time: 45 minutes (including chilling)
  • Yield: About 12-15 bites
  • Diet: Vegetarian

Description

Whip up these festive Gingerbread Protein Bites for a delightful, seasonal snack that fuels your day. They capture that warm gingerbread flavor you love in a convenient, nutritious package.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1/4 cup almond butter
  • 2 tablespoons ground flaxseed
  • 2 tablespoons molasses
  • 1 tablespoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • Pinch of salt
  • 2-4 tablespoons water or milk (as needed)


Instructions

  1. Combine the rolled oats, protein powder, flaxseed, ginger, cinnamon, cloves, nutmeg, and salt in a medium bowl. Mix well.
  2. Add the almond butter and molasses to the dry ingredients.
  3. Stir everything together until mostly combined. The mixture will look crumbly.
  4. Add water or milk one tablespoon at a time, mixing until the dough holds together when pressed. You want a firm, non-sticky consistency.
  5. Roll the mixture into small, bite-sized balls, about 1 inch each.
  6. Place the bites on a parchment-lined plate or tray.
  7. Refrigerate for at least 30 minutes to firm up before serving.

Notes

  • Adjust the molasses slightly if you prefer a sweeter bite.
  • You can substitute any protein powder flavor you prefer, but vanilla works best here.
  • Store leftovers in an airtight container in the refrigerator for up to one week.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: Approx. 80-100
  • Sugar: Low
  • Sodium: Low
  • Fat: Moderate
  • Saturated Fat: Low
  • Unsaturated Fat: Moderate
  • Trans Fat: 0g
  • Carbohydrates: Moderate
  • Fiber: Good source
  • Protein: High
  • Cholesterol: Low
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