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Shredded, saucy Hawaiian chicken coated in a thick, dark, glossy glaze served in a white bowl.

Simple Slow Cooker Hawaiian Chicken


  • Author: Ahazzam
  • Total Time: 6 hours 10 min
  • Yield: 6 servings
  • Diet: Low Fat

Description

Make easy Hawaiian Chicken in your slow cooker using a sweet and tangy pineapple sauce. This recipe is simple to prepare for a weeknight dinner.


Ingredients

Scale
  • 2 lbs boneless, skinless chicken breasts or thighs
  • 1 (20 ounce) can pineapple chunks, undrained
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar, packed
  • 1/4 cup ketchup
  • 1 tablespoon cornstarch
  • 1 tablespoon white vinegar
  • 1 teaspoon ground ginger
  • 1/4 teaspoon garlic powder


Instructions

  1. Place the chicken pieces in the bottom of your slow cooker.
  2. In a medium bowl, whisk together the brown sugar, soy sauce, ketchup, cornstarch, vinegar, ginger, and garlic powder until the sugar dissolves and the mixture is smooth.
  3. Pour the sauce mixture over the chicken in the slow cooker.
  4. Add the undrained pineapple chunks over the top.
  5. Cover and cook on low for 6 to 8 hours, or on high for 3 to 4 hours, until the chicken is cooked through and easily shreds.
  6. Remove the chicken and shred it using two forks. Return the shredded chicken to the sauce and stir to coat.
  7. Serve the Hawaiian Chicken over rice or with a side of steamed vegetables.

Notes

  • For a thicker sauce, remove the lid during the last 30 minutes of cooking.
  • You can substitute chicken thighs for breasts for a moister result.
  • Serve this dish with white rice or cauliflower rice.
  • Prep Time: 10 min
  • Cook Time: 6 hours
  • Category: Dinner
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 5 oz)
  • Calories: 350
  • Sugar: 25
  • Sodium: 850
  • Fat: 5
  • Saturated Fat: 1
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 1
  • Protein: 40
  • Cholesterol: 110
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