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Honey Garlic Salmon in Foil - 20-Minute Dinner Magic

Honey Garlic Salmon Foil: 20-Minute Dinner Magic


  • Author: Alexander Knight
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

This Honey Garlic Salmon in Foil recipe is a quick and easy weeknight wonder. You’ll have a delicious, flavorful meal with minimal cleanup, perfect for busy evenings.


Ingredients

Scale
  • 1 pound salmon fillet
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon minced garlic
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Lemon slices for garnish (optional)
  • Fresh parsley, chopped (optional)


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Tear off two large sheets of aluminum foil, about 12 inches long each.
  3. Place a salmon fillet on each sheet of foil.
  4. In a small bowl, whisk together honey, soy sauce, minced garlic, grated ginger, and olive oil.
  5. Pour the honey garlic mixture evenly over the salmon fillets.
  6. Season with salt and pepper to your liking.
  7. Fold the foil to create sealed packets, ensuring no steam can escape.
  8. Place the foil packets on a baking sheet.
  9. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  10. Carefully open the foil packets (watch for steam!).
  11. Serve immediately, garnished with lemon slices and fresh parsley if desired.

Notes

  • For extra flavor, you can add a few sprigs of fresh dill or a pinch of red pepper flakes to the foil packets.
  • If you don’t have fresh ginger, you can use 1/2 teaspoon of ground ginger.
  • Ensure the foil packets are sealed tightly to keep the salmon moist and flavorful.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: Approximately 350-400 calories (varies based on salmon type and added ingredients)
  • Sugar: Approximately 15g (mainly from honey)
  • Sodium: Approximately 700mg (can be reduced by using low-sodium soy sauce)
  • Fat: Approximately 20g
  • Saturated Fat: Approximately 4g
  • Unsaturated Fat: Approximately 16g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 18g
  • Fiber: Approximately 1g
  • Protein: Approximately 30g
  • Cholesterol: Approximately 80mg
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