Description
Celebrate St. Patrick’s Day with this vibrant and healthy Lucky Green Smoothie. It’s a delicious way to start your day with a festive touch.
Ingredients
Scale
- 1 cup spinach
- 1/2 cup frozen pineapple chunks
- 1/2 frozen banana
- 1/2 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1/4 teaspoon vanilla extract
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker smoothie, add a few ice cubes.
- Feel free to add a scoop of your favorite protein powder.
- Adjust the sweetness with a touch of honey or maple syrup if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 250-300
- Sugar: Approx. 20g
- Sodium: Approx. 50mg
- Fat: Approx. 8g
- Saturated Fat: Approx. 1g
- Unsaturated Fat: Approx. 7g
- Trans Fat: 0g
- Carbohydrates: Approx. 40g
- Fiber: Approx. 10g
- Protein: Approx. 5g
- Cholesterol: 0mg