Description
A delightful and easy-to-make Mango Chia Seed Pudding, perfect for a healthy breakfast or snack.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk (or your preferred milk)
- 1/4 cup maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1 large ripe mango, peeled and diced
Instructions
- In a bowl, whisk together the chia seeds, almond milk, maple syrup, and vanilla extract until well combined.
- Let the mixture sit for 5-10 minutes, then whisk again to break up any clumps.
- Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, until the pudding has thickened.
- Layer the chia seed pudding and diced mango in glasses or jars.
- Serve chilled and enjoy!
Notes
- You can adjust the sweetness to your liking.
- Feel free to use other fruits like berries or bananas.
- The pudding will keep in the refrigerator for up to 3-4 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Dessert
- Method: No-Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 30g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 1g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 15g
- Protein: 8g
- Cholesterol: 0mg