Description
A vibrant and refreshing mango salad, perfect for a light side dish or a tropical treat. This recipe combines sweet mango with fresh herbs for a burst of flavor.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint
- 1/4 cup thinly sliced red onion
- 1 tablespoon lime juice
- 1 teaspoon olive oil
- Salt and pepper to taste
Instructions
- In a medium bowl, combine the diced mango, cilantro, mint, and red onion.
- In a small bowl, whisk together the lime juice and olive oil.
- Pour the dressing over the mango mixture.
- Gently toss to combine.
- Season with salt and pepper to taste.
- Serve immediately.
Notes
- For an extra kick, add a pinch of chili flakes.
- You can substitute mint with basil or parsley.
- Chill for 15 minutes before serving for a cooler salad.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 15g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg