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Mediterranean Hummus Platter

Melt Hearts with 1 Glorious Mediterranean Hummus Platter


  • Author: Alexander Knight
  • Total Time: 15 minutes
  • Yield: 6-8 servings
  • Diet: Vegetarian

Description

Create a vibrant and delicious Mediterranean Hummus Platter, perfect for sharing with friends and family. This easy-to-assemble appetizer features creamy homemade hummus surrounded by a colorful assortment of fresh vegetables, warm pita bread, and flavorful toppings.


Ingredients

Scale
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil, plus more for drizzling
  • 2-4 tablespoons ice water
  • 1/2 teaspoon salt, or to taste
  • Pinch of ground cumin
  • Assorted fresh vegetables: cucumber slices, carrot sticks, bell pepper strips, cherry tomatoes, broccoli florets
  • Pita bread, warmed and cut into wedges
  • Optional toppings: Kalamata olives, feta cheese, chopped parsley, paprika


Instructions

  1. Combine drained chickpeas, tahini, lemon juice, minced garlic, 2 tablespoons olive oil, salt, and cumin in a food processor.
  2. Process until smooth, scraping down the sides as needed.
  3. With the food processor running, gradually add ice water, 1 tablespoon at a time, until the hummus reaches your desired creamy consistency.
  4. Taste and adjust seasoning if necessary.
  5. Spoon the hummus into a serving bowl and spread it evenly.
  6. Drizzle a little extra olive oil over the top of the hummus.
  7. Arrange the assorted fresh vegetables, pita bread wedges, and any optional toppings around the hummus on a large platter or board.
  8. Serve immediately and enjoy!

Notes

  • For an extra smooth hummus, you can peel the chickpeas before processing.
  • Adjust the amount of lemon juice and garlic to your preference.
  • Feel free to customize your platter with any of your favorite vegetables and dips.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/8 of platter
  • Calories: Approx. 250-300 (will vary based on additions)
  • Sugar: Approx. 5g
  • Sodium: Approx. 300mg
  • Fat: Approx. 15g
  • Saturated Fat: Approx. 2g
  • Unsaturated Fat: Approx. 13g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 25g
  • Fiber: Approx. 8g
  • Protein: Approx. 7g
  • Cholesterol: 0mg
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