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Mini BLT Lettuce Cups - Low-Carb Party Bites

Mini BLT Lettuce Cups: 1 Guilt-Free Party Bite


  • Author: Alexander Knight
  • Total Time: 25 minutes
  • Yield: 12-15 cups
  • Diet: Low-Carb

Description

Enjoy these Mini BLT Lettuce Cups, a delightful low-carb party bite perfect for any gathering. They offer a fresh, bread-free take on the classic BLT, making them an ideal snack for paleo and keto enthusiasts.


Ingredients

Scale
  • 1 pound bacon
  • 1 pint cherry tomatoes, halved
  • 1 head butter lettuce, separated into cups
  • 1/4 cup mayonnaise
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon garlic powder
  • Salt and freshly ground black pepper to taste


Instructions

  1. Cook bacon until crisp. Drain on paper towels, then crumble or chop.
  2. In a small bowl, whisk together mayonnaise, Dijon mustard, and garlic powder. Season with salt and pepper.
  3. Gently toss the halved cherry tomatoes with the prepared mayonnaise mixture.
  4. Spoon a portion of the tomato mixture into each lettuce cup.
  5. Top with crumbled bacon.
  6. Serve immediately.

Notes

  • For an extra kick, add a pinch of cayenne pepper to the mayonnaise mixture.
  • You can substitute avocado for tomatoes for a different flavor profile.
  • Ensure lettuce cups are dry to prevent sogginess.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: No-Cook (with cooked bacon)
  • Cuisine: American

Nutrition

  • Serving Size: 1-2 cups
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 30mg
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