Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Three pieces of charred, bright red One Pan Tandoori Chicken & Rice served over seasoned yellow rice in a white bowl.

One Pan Tandoori Chicken and Rice


  • Author: Ahazzam
  • Total Time: 70 min
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Make flavorful Tandoori chicken and rice together in a single pan for easy cooking and minimal cleanup.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 cup plain whole milk yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon ginger paste
  • 1 tablespoon garlic paste
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon turmeric powder
  • 1 teaspoon Kashmiri chili powder (or paprika for less heat)
  • 1 teaspoon garam masala
  • 1/2 teaspoon salt
  • 1 cup basmati rice, rinsed
  • 1.5 cups chicken broth
  • 1 small onion, thinly sliced
  • 1 tablespoon vegetable oil
  • 1/4 cup fresh cilantro, chopped (for garnish)


Instructions

  1. In a bowl, combine the yogurt, lemon juice, ginger paste, garlic paste, cumin, coriander, turmeric, chili powder, garam masala, and salt. Mix well to create the marinade.
  2. Add the chicken pieces to the marinade, toss to coat completely, and cover. Refrigerate for at least 2 hours, or preferably overnight.
  3. Preheat your oven to 400°F (200°C). Lightly grease a 9×13 inch baking dish or use a large oven-safe skillet.
  4. Spread the sliced onion evenly over the bottom of the prepared pan.
  5. In a separate bowl, toss the rinsed rice with the vegetable oil. Spread the oiled rice over the onions in the pan.
  6. Pour the chicken broth evenly over the rice layer. Do not stir the rice and broth mixture.
  7. Arrange the marinated chicken pieces on top of the rice layer, ensuring they are mostly above the liquid level.
  8. Cover the pan tightly with aluminum foil.
  9. Bake for 30 minutes covered.
  10. Remove the foil carefully. Stir the rice gently to mix the liquid and spices, being careful not to break up the chicken too much.
  11. Return the pan to the oven, uncovered, and bake for another 15 to 20 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the rice has absorbed all the liquid and is tender.
  12. Let the dish rest for 5 minutes before serving. Garnish with fresh cilantro.

Notes

  • Rinsing the basmati rice removes excess starch, which helps prevent the rice from becoming gummy when cooked in the oven.
  • If you prefer a crispier top on the chicken, place the pan under the broiler for the last 2-3 minutes after the foil is removed, watching closely to prevent burning.
  • Use chicken thighs for best results; they remain moist during the baking process better than breasts.
  • Prep Time: 20 min
  • Cook Time: 50 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 4
  • Sodium: 550
  • Fat: 15
  • Saturated Fat: 4
  • Unsaturated Fat: 11
  • Trans Fat: 0
  • Carbohydrates: 45
  • Fiber: 2
  • Protein: 40
  • Cholesterol: 110
Pin It