Description
Whip up these easy, no-bake Peanut Butter Oatmeal Energy Bites for a quick and healthy snack. They’re packed with flavor and perfect for a boost any time of day!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/3 cup honey
- 1 teaspoon vanilla extract
- 1/4 cup mini chocolate chips (optional)
Instructions
- Combine rolled oats, peanut butter, honey, and vanilla extract in a medium bowl.
- Stir until well combined.
- If using, gently fold in the mini chocolate chips.
- Roll the mixture into bite-sized balls.
- Place the energy bites on a plate or baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Enjoy your homemade energy bites!
Notes
- For a firmer texture, add a tablespoon or two more oats.
- Feel free to add other mix-ins like shredded coconut or chopped nuts.
- Store in an airtight container in the refrigerator for up to a week.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks/Desserts
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: Approx. 100-120 (varies with ingredients)
- Sugar: Approx. 6-8g
- Sodium: Approx. 20mg
- Fat: Approx. 5-7g
- Saturated Fat: Approx. 1-2g
- Unsaturated Fat: Approx. 4-5g
- Trans Fat: 0g
- Carbohydrates: Approx. 10-12g
- Fiber: Approx. 1-2g
- Protein: Approx. 3-4g
- Cholesterol: 0mg