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Pear and Arugula Salad with Walnuts

Amazing Pear and Arugula Salad with Walnuts 15


  • Author: Alexander Knight
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

You will love this bright and refreshing Pear and Arugula Salad with Walnuts. It delivers a wonderful crunch perfect for a winter meal. It is simple to assemble and bursts with flavor.


Ingredients

Scale
  • 4 cups Arugula
  • 2 ripe Pears, thinly sliced
  • 1/2 cup Walnuts, toasted
  • 1/4 cup Shaved Parmesan cheese (optional)
  • For the Dressing:
  • 3 tablespoons Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Honey
  • Salt and Black Pepper to taste


Instructions

  1. Prepare the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, and honey. Season with salt and pepper. Set aside.
  2. Toast the walnuts: Place walnuts in a dry skillet over medium heat. Cook for 3-5 minutes, stirring often, until fragrant. Remove from heat immediately.
  3. Combine ingredients: Place the arugula in a large bowl. Top with the sliced pears and toasted walnuts.
  4. Dress the salad: Drizzle the dressing over the salad ingredients. Toss gently to coat everything lightly.
  5. Serve immediately: Sprinkle with shaved Parmesan, if using, and enjoy your delicious salad!

Notes

  • For an extra layer of flavor, try using maple syrup instead of honey in the dressing.
  • You can substitute pecans for walnuts if you prefer.
  • Make sure your pears are ripe but still firm enough to hold their shape when sliced.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: Approx. 250
  • Sugar: Approx. 15g
  • Sodium: Approx. 100mg
  • Fat: Approx. 20g
  • Saturated Fat: Approx. 3g
  • Unsaturated Fat: Varies
  • Trans Fat: 0g
  • Carbohydrates: Approx. 18g
  • Fiber: Approx. 4g
  • Protein: Approx. 5g
  • Cholesterol: Approx. 5mg
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