Description
Grilled skewers featuring tender pork and sweet pineapple with a smoky BBQ glaze.
Ingredients
Scale
- 1 pound pork tenderloin, cut into 1-inch cubes
- 1 fresh pineapple, cut into 1-inch chunks
- 1 red onion, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1/2 cup BBQ sauce
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
Instructions
- Preheat grill to medium heat.
- In a large bowl, combine pork, pineapple, red onion, and green bell pepper.
- In a small bowl, whisk together BBQ sauce, olive oil, soy sauce, garlic powder, and black pepper.
- Pour BBQ sauce mixture over the pork and vegetables, tossing to coat evenly.
- Thread the pork and vegetables onto skewers, alternating ingredients.
- Grill skewers for 15-20 minutes, turning occasionally, until pork is cooked through and vegetables are tender.
- Brush with remaining BBQ sauce during the last few minutes of grilling, if desired.
- Serve hot.
Notes
- Soak wooden skewers in water for at least 30 minutes before using to prevent burning.
- Adjust grilling time based on your grill’s heat and desired doneness of pork.
- You can use other vegetables like zucchini or cherry tomatoes.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 350
- Sugar: 20g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg