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Pumpkin Alfredo Pasta

Astonishing Pumpkin Alfredo Pasta: 4 Creamy Secrets


  • Author: Alexander Knight
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Welcome! This creamy Pumpkin Alfredo Pasta brings a comforting, savory twist to a classic dish. It is simple to make and full of warm, autumnal flavor. You will love the richness this recipe adds to your dinner table.


Ingredients

Scale
  • 1 pound pasta (fettuccine or penne recommended)
  • 1 cup pumpkin puree (not pie filling)
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese, plus more for serving
  • 2 cloves garlic, minced
  • 4 tablespoons unsalted butter
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • Salt and black pepper to taste


Instructions

  1. Cook the pasta according to package directions until al dente. Reserve about 1 cup of the starchy pasta water before draining.
  2. While the pasta cooks, melt the butter in a large skillet over medium heat. Add the minced garlic and cook for about one minute until fragrant. Do not let it brown.
  3. Whisk in the pumpkin puree, heavy cream, nutmeg, and cinnamon into the skillet. Stir until the sauce is smooth and heated through, about 3-4 minutes.
  4. Reduce the heat to low. Gradually stir in the Parmesan cheese until the sauce is smooth and creamy. Season with salt and pepper.
  5. Add the drained pasta directly to the skillet with the sauce. Toss to coat everything well.
  6. If the sauce seems too thick, add the reserved pasta water, one splash at a time, until you reach your desired consistency.
  7. Serve immediately. Top with extra Parmesan cheese.

Notes

  • Use pure pumpkin puree, not the pre-sweetened pie filling.
  • For a richer flavor, you can substitute half the heavy cream with half-and-half.
  • Add a pinch of cayenne pepper for a slight kick.
  • This pairs wonderfully with grilled chicken or sautéed mushrooms.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving (about 1.5 cups)
  • Calories: 650
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 40g
  • Saturated Fat: 24g
  • Unsaturated Fat: 16g
  • Trans Fat: 1g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 100mg
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