Description
A simple and delicious sheet pan dinner featuring honey garlic salmon and tender asparagus, perfect for a quick and healthy weeknight meal.
Ingredients
Scale
- 1.5 lbs salmon fillet
- 1 bunch asparagus, trimmed
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/4 cup honey
- 2 tbsp soy sauce
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- On a large baking sheet, toss the asparagus with 1 tbsp olive oil, salt, and pepper. Spread them in a single layer.
- In a small bowl, whisk together the remaining 1 tbsp olive oil, minced garlic, honey, soy sauce, and lemon juice.
- Place the salmon fillet on the baking sheet alongside the asparagus.
- Pour the honey garlic sauce over the salmon, ensuring it’s well coated.
- Bake for 12-15 minutes, or until the salmon is cooked through and the asparagus is tender-crisp.
- Serve immediately.
Notes
- You can add other vegetables like broccoli or bell peppers to the sheet pan.
- Adjust the amount of honey for your preferred sweetness.
- For extra flavor, sprinkle sesame seeds or chopped parsley on top before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 400-450
- Sugar: Approximately 15-20g
- Sodium: Approximately 500-600mg
- Fat: Approximately 20-25g
- Saturated Fat: Approximately 5-7g
- Unsaturated Fat: Approximately 15-18g
- Trans Fat: 0g
- Carbohydrates: Approximately 20-25g
- Fiber: Approximately 3-5g
- Protein: Approximately 30-35g
- Cholesterol: Approximately 100-120mg