Description
A vibrant and flavorful Spicy Tuna Poke Bowl featuring marinated raw tuna, fluffy rice, and a medley of fresh, crisp toppings. This Hawaiian-inspired dish is perfect for a satisfying and healthy lunch or dinner.
Ingredients
Scale
- 1 pound sushi-grade tuna, cubed
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon sriracha (or more, to taste)
- 1 teaspoon rice vinegar
- 1/2 teaspoon grated fresh ginger
- 1/4 teaspoon garlic powder
- 2 cups cooked sushi rice
- 1/2 cup diced cucumber
- 1/4 cup sliced avocado
- 1/4 cup shredded carrots
- 2 tablespoons chopped green onions
- 1 tablespoon toasted sesame seeds
- Optional toppings: edamame, pickled ginger, nori strips
Instructions
- In a medium bowl, whisk together soy sauce, sesame oil, sriracha, rice vinegar, ginger, and garlic powder.
- Add the cubed tuna to the marinade and gently toss to coat. Let it marinate for at least 15 minutes in the refrigerator.
- Assemble your poke bowls: Divide the cooked sushi rice among serving bowls.
- Top the rice with the marinated tuna.
- Arrange the diced cucumber, sliced avocado, shredded carrots, and chopped green onions around the tuna.
- Sprinkle with toasted sesame seeds and any other desired optional toppings.
- Serve immediately and enjoy your delicious poke bowl!
Notes
- Ensure your tuna is sushi-grade for safe raw consumption.
- Adjust the sriracha to your preferred spice level.
- You can prepare the rice and chop the vegetables ahead of time to make assembly quicker.
- Prep Time: 15 minutes
- Cook Time: 20 minutes (for rice)
- Category: Main Course
- Method: Marinating and Assembly
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 500-600 kcal (will vary based on exact ingredients and quantities)
- Sugar: Varies
- Sodium: Varies
- Fat: Varies
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: Varies
- Protein: Varies
- Cholesterol: Varies