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Stir-Fried Udon Noodles with Vegetables

Amazing Stir-Fried Udon Noodles with Vegetables


  • Author: Alexander Knight
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Enjoy a quick and satisfying meal with these Stir-Fried Udon Noodles with Vegetables. Thick udon noodles are tossed in a savory sauce with a colorful mix of fresh vegetables, creating a delightful Asian-inspired dish perfect for any night of the week.


Ingredients

Scale
  • 1 pound udon noodles
  • 2 tablespoons vegetable oil
  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1 cup sliced bell peppers (any color)
  • 1 cup snap peas
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes (optional)
  • Sesame seeds for garnish (optional)


Instructions

  1. Cook udon noodles according to package directions. Drain and set aside.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat.
  3. Add broccoli florets and carrots, stir-fry for 3-4 minutes until slightly tender.
  4. Add bell peppers and snap peas, stir-fry for another 2-3 minutes until crisp-tender.
  5. Add minced garlic and cook for 30 seconds until fragrant.
  6. In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, sesame oil, and red pepper flakes (if using).
  7. Add the cooked udon noodles to the skillet with the vegetables.
  8. Pour the sauce over the noodles and vegetables. Toss everything together until well combined and heated through.
  9. Serve immediately, garnished with sesame seeds if desired.

Notes

  • Feel free to add other vegetables like mushrooms, onions, or bok choy.
  • For a spicier dish, add more red pepper flakes or a dash of sriracha.
  • You can add a protein like chicken, shrimp, or tofu to make it a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 1200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 75g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 0mg
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