Description
Create a colorful and flavorful breakfast skillet with sweet potatoes and apples. This hash brings the warmth of winter produce to your morning table. You will love this simple, hearty dish.
Ingredients
Scale
- 1 large sweet potato, diced
- 2 medium apples (like Honeycrisp or Fuji), cored and diced
- 1 tablespoon olive oil
- 1/2 cup diced onion
- 1/2 teaspoon ground cinnamon
- Pinch of salt
- Freshly ground black pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the diced onion to the skillet and cook until softened, about 3 minutes.
- Add the diced sweet potato to the skillet. Cook, stirring occasionally, for 8-10 minutes until the sweet potato begins to soften.
- Stir in the diced apples, cinnamon, salt, and pepper.
- Continue to cook for another 5-7 minutes, stirring often, until the apples are tender-crisp and the sweet potatoes are fully cooked.
- Serve immediately and enjoy your bright breakfast!
Notes
- For extra flavor, add a sprinkle of nutmeg or a dash of cayenne pepper.
- You can add cooked breakfast sausage or crumbled bacon for a non-vegetarian option.
- If you prefer softer apples, add them a few minutes after the sweet potatoes start cooking.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Breakfast
- Method: Skillet/Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 250
- Sugar: Approx. 15g
- Sodium: Approx. 100mg
- Fat: Approx. 6g
- Saturated Fat: Approx. 1g
- Unsaturated Fat: Approx. 5g
- Trans Fat: 0g
- Carbohydrates: Approx. 48g
- Fiber: Approx. 7g
- Protein: Approx. 3g
- Cholesterol: 0mg