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TikTok Pasta Chips with Dip

Sensational TikTok Pasta Chips with Dip: 15-Minute Recipe


  • Author: Alexander Knight
  • Total Time: 20-25 minutes
  • Yield: 4-6 servings
  • Diet: Vegetarian

Description

Turn leftover pasta into a viral snack! These TikTok pasta chips are crispy, flavorful, and perfect for dipping. Easy to make in the oven or air fryer.


Ingredients

Scale
  • 1 pound cooked pasta (penne, rotini, or your favorite shape)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: Pinch of red pepper flakes for heat
  • For the Dip: Your favorite marinara sauce or a creamy dip


Instructions

  1. Preheat your oven to 400°F (200°C) or your air fryer to 375°F (190°C).
  2. If your pasta is freshly cooked, drain it well. If using leftover pasta, ensure it’s not too clumpy.
  3. In a bowl, toss the cooked pasta with olive oil, garlic powder, onion powder, Italian seasoning, salt, pepper, and red pepper flakes (if using) until evenly coated.
  4. Spread the seasoned pasta in a single layer on a baking sheet for oven baking or in the air fryer basket.
  5. Bake for 15-20 minutes, or air fry for 10-15 minutes, tossing halfway through, until the pasta is golden brown and crispy.
  6. Remove from oven or air fryer and let cool slightly.
  7. Serve immediately with your favorite dipping sauce.

Notes

  • Any pasta shape will work, but smaller, twisty shapes tend to get crispier.
  • Adjust seasonings to your preference.
  • For extra crispy chips, bake or air fry a few minutes longer.
  • Prep Time: 5 minutes
  • Cook Time: 15-20 minutes
  • Category: Snack/Appetizer
  • Method: Baking/Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: Approximately 250-300
  • Sugar: 1-2g
  • Sodium: 300-500mg
  • Fat: 10-15g
  • Saturated Fat: 2-4g
  • Unsaturated Fat: 8-11g
  • Trans Fat: 0g
  • Carbohydrates: 30-40g
  • Fiber: 2-3g
  • Protein: 8-10g
  • Cholesterol: 0-5mg
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