Description
Whip up this Turmeric Golden Milk Latte for a comforting and anti-inflammatory beverage. It’s a warm, soothing drink perfect for any time of day.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground ginger
- Pinch of black pepper
- 1/2 teaspoon honey or maple syrup (optional)
Instructions
- Combine almond milk, turmeric, ginger, and black pepper in a small saucepan.
- Heat over medium heat, stirring occasionally, until warm. Do not boil.
- If using, stir in honey or maple syrup until dissolved.
- Pour into a mug and enjoy immediately.
Notes
- For a creamier latte, use full-fat coconut milk.
- Add a pinch of cinnamon for extra flavor.
- Adjust the spices to your preference.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Global
Nutrition
- Serving Size: 1 cup
- Calories: Approx. 70-100 (depending on sweetener)
- Sugar: Approx. 3-7g (depending on sweetener)
- Sodium: Approx. 100mg
- Fat: Approx. 3-5g
- Saturated Fat: Approx. 0.5-1g
- Unsaturated Fat: Approx. 2-4g
- Trans Fat: 0g
- Carbohydrates: Approx. 5-10g
- Fiber: Approx. 1g
- Protein: Approx. 1g
- Cholesterol: 0mg