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Vegan zucchini muffins

Amazing Vegan Zucchini Muffins: 12 Heavenly Bites


  • Author: Alexander Knight
  • Total Time: 40 minutes
  • Yield: 12 muffins
  • Diet: Vegan

Description

Enjoy these delightful vegan zucchini muffins, a perfect treat for any time of day. They are moist, flavorful, and easy to make using simple plant-based ingredients.


Ingredients

Scale
  • 1 and 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 cup granulated sugar
  • 1/2 cup vegetable oil
  • 1 flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let sit for 5 minutes)
  • 1/2 cup unsweetened non-dairy milk (like almond or soy)
  • 1 teaspoon vanilla extract
  • 1 cup grated zucchini (about 1 medium zucchini), excess moisture squeezed out
  • 1/2 cup chopped walnuts or pecans (optional)


Instructions

  1. Preheat your oven to 350°F (175°C). Grease or line a 12-cup muffin tin.
  2. In a large bowl, whisk together the flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
  3. In a separate medium bowl, whisk together the granulated sugar, vegetable oil, flax egg, non-dairy milk, and vanilla extract until well combined.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Gently fold in the grated zucchini and chopped nuts (if using).
  6. Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • Ensure you squeeze out as much moisture as possible from the grated zucchini to prevent soggy muffins.
  • You can substitute the non-dairy milk with apple sauce for a different flavor profile.
  • For a sweeter muffin, you can add 1/4 cup of applesauce to the wet ingredients.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 250
  • Sugar: 18g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10.5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg
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