Description
This chocolate hummus is a delightful and healthier dessert dip. It has a rich brownie-batter flavor and is perfect for serving with fresh fruit. Enjoy a sweet, chocolatey treat that’s packed with fiber and has less sugar.
Ingredients
Scale
- 1 (15 ounce) can chickpeas, rinsed and drained
- 1/4 cup unsweetened cocoa powder
- 1/2 cup sweetener (maple syrup or agave nectar)
- 1/4 cup almond butter or tahini
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Combine all ingredients in a food processor.
- Process until smooth and creamy, scraping down the sides as needed.
- If the mixture is too thick, add a tablespoon more almond milk at a time until desired consistency is reached.
- Serve immediately or chill for later.
Notes
- This dip is best served chilled.
- For a smoother texture, ensure your almond butter or tahini is well-stirred.
- Adjust sweetener to your preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert Dip
- Method: Food Processor
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: Approximately 200 kcal
- Sugar: Approximately 15g
- Sodium: Approximately 150mg
- Fat: Approximately 10g
- Saturated Fat: Approximately 1.5g
- Unsaturated Fat: Approximately 8.5g
- Trans Fat: 0g
- Carbohydrates: Approximately 25g
- Fiber: Approximately 7g
- Protein: Approximately 6g
- Cholesterol: 0mg