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A thick, bone-in pork chop showing beautiful grill marks after being cooked with a marinade for pork chops.

The Best Pork Chop Marinade: Flavor-Packed Citrus Garlic Recipe


  • Author: Ahazzam
  • Total Time: 2 hr 25 min
  • Yield: 4 servings
  • Diet: Low Fat

Description

Try this easy, flavor-packed citrus garlic marinade for juicy pork chops. It works great for grilling or baking.


Ingredients

Scale
  • 4 bone-in pork chops (about 1 inch thick)
  • 1/2 cup fresh orange juice
  • 1/4 cup fresh lime juice
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt


Instructions

  1. In a medium bowl, whisk together the orange juice, lime juice, minced garlic, olive oil, Dijon mustard, oregano, pepper, and salt to create your marinade.
  2. Place the pork chops in a large, resealable plastic bag or a shallow dish.
  3. Pour the marinade over the pork chops, making sure they are fully coated.
  4. Seal the bag or cover the dish. Refrigerate for at least 2 hours, or up to 8 hours for the best flavor. Do not marinate longer than 8 hours.
  5. Remove the pork chops from the marinade, letting excess drip off. Discard the remaining marinade.
  6. Cook the pork chops using your preferred method (grill or oven) until the internal temperature reaches 145 degrees Fahrenheit.
  7. Let the pork chops rest for 5 minutes before serving.

Notes

  • For an overnight pork marinade, reduce the citrus juices by half to prevent the meat from becoming too soft.
  • If you want a honey mustard pork chops flavor, substitute the Dijon mustard with 2 tablespoons of honey and 1 tablespoon of whole grain mustard.
  • To make this an easy pork marinade, measure all ingredients directly into the bag with the chops.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Main Course
  • Method: Grilling or Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chop
  • Calories: 280
  • Sugar: 5
  • Sodium: 250
  • Fat: 14
  • Saturated Fat: 4
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 6
  • Fiber: 0
  • Protein: 30
  • Cholesterol: 85
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